Our Yoga classes are led by Langara College Certified yoga teacher Denise Hay. She teaches Gentle Yoga - a relaxed, gentle practice for all levels of experience. Leaning on the restorative side, this class offers a focus on breathing, mindfulness, body alignment and deep relaxation. In this class, a chair can be used if needed.
CURRENT SCHEDULE:
Tuesdays:
- 6:15pm - 7:30pm
Thursdays:
- 10:15am - 11:30am
All yoga classes are taking place in the Sharon Chapel at our Murrayville site.
Please bring a yoga mat and arrive about 10 minutes before the class begins.
More detailed information about yoga classes at United Churches of Langley can be found here.
If you are interested to try or join yoga classes, please use the form below to contact the teacher.
Ministries
Spiritual Development and Practices