Our Yoga classes are led by Langara College Certified yoga teacher, Denise Hay. She teaches Gentle Yoga - a relaxed, gentle practice, for all levels of experience. Leaning on the restorative side, this class offers a focus on breathing, mindfulness, body alignment and deep relaxation. In this class, a chair can be used if needed.
New Series - February 18 - March 13, 2025
Tuesdays: 6:15pm - 7:30pm
Thursdays: 10:15am - 11:30am
All yoga classes are taking place in the Sharon Chapel at our Murrayville site.
Investment:
$62 one class/week for 4 weeks
$114 two classes/week for 4 weeks
$20 Drop-in (space permitting)
Please bring a yoga mat and arrive about 10 minutes before the class begins.
More detailed information about yoga classes at United Churches of Langley can be found here.
If you are interested to try or join yoga classes, please use the form below to contact the teacher.