Beginning Monday February 22, UCoL will be offering Gentle Restorative Yoga Classes to adults. The classes will be held on Mondays in the Sharon Chapel from 7—8 pm.
Please bring a yoga mat and arrive about 10 minutes before the class begins. You do not need previous yoga experience. The teacher adjusts the class according to the abilities of each participant. Our instructor, Denise Hays, is a certified Yoga teacher and charges $10 per class.
If you have any questions, please contact the church office.